Take care of the health of our families

admin, 24 January 2011, Comments Off

The second rule of health. Took responsibility for the health of the family in their ruki. Lie on your back. Begin rapid oscillations from right to left like a fish to swim quickly. From it to the pharmacy, then back to the doctor is another specialty. Hands behind your head. Teach your children to do this exercise, do it with them. This support the spine, liver, intestines, kozhe. Pervye go with their problems to the clinic, a doctor. The third rule of health. Nishi, a sign of short life. 10. The curved neck, according to K. Whole body to cuddle up to the floor. Sit on the floor on his knees, hips or on the heels of “Turkish”. 4. It is also useful for the cervical spine. Each exercise is done in the morning and evening. It is useful also to facilitate the work of the heart and cleansing the skin, improving the functioning of the intestines. 5. The fourth rule of health. Pervye hope for a miracle drug, and the latter knows that the best assistant to the body – the immune system. Ladies – it depends on you whether your loved ones healthy and happy. The fifth rule of health. Exercise for your back and abdomen. · Place hands under the cervical vertebrae, elbows bent. From him again in a pharmacy. 10. Myself constantly using Six rules of the health system’s health Nishi These pravila. · Lie on your back. V world there are only two types of people. Make it 5-7 times. Link up your feet and hands, and knees to separate. Stocked palms set perpendicular to the body on the chest (like an antenna), staying in the “lotus lying. The good is that our medicine is developing at a rapid pace, more and more drugs, good people. “So they often ulybayutsya. 3 atherosclerosis. · The main part. Exercise “stop closure and the palms. Exercise for the capillaries. I have for you two pieces of news: good and bad. Men too can join our conversation – because our main concern for you and the children. The sixth rule of health. 10. The legs are straight. 10. Hold up both hands and feet. 6.

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