Health and success for all! Look at the world a brighter place!

admin, 16 May 2011, Comments Off

Turn your sights to the distant objects outside the window on the label and vice versa. But keep in mind: seeing broken slowly, and it will slowly recover. Lose weight without straining – easy! Move the pencil at arm’s length from the tip of the nose and the back, watching his movements. Or How to improve and preserve vision? Remove eye fatigue following exercises will help: Look into the distance straight ahead 2-3 seconds. Lose those extra pounds with a belt for growing thin Vibra Tone. Repeat 10-12 times. Unfortunately, about a third of the world’s population has a visual impairment. Let us give you some practical advice on improving and refurbishing VIEW A set of exercises to improve vision: Horizontal eye movements: right – left. To do this, put a finger to the nose and look at it – your eyes can easily “connect”. More than 40 million people in Russia and in need of improvement or restoration of vision.. With age, the accumulated problems – related to health is very important – and as a consequence, one of the problems of modern medicine is bad eyesight. Repeat 10-12 times. ” Go to the window, look carefully at the close, clearly visible detail: the branch of a tree that grows outside the window, or scratches on the glass. We’re not talking about surgery, laser or contact lens, and the restoration of normal vision of your own natural way. The length of time training for 3-5 minutes. Intense compression and unclamping eye at a rapid pace. Reduction of the eye to the nose. Eyes open slowly, breathing in rhythm, gently draw the eyes of “eight” in space: horizontally, vertically, diagonally. Hands on waist, turn your head to the right, look on the right elbow, rotate your head left to look at the left elbow, return to starting position. Health must be earned. Lifted his eyes to make them a circular motion clockwise, then counterclockwise. Repeat 10-12 times. Similarly, in the opposite direction. Look at the world a brighter place! Attach on a window at eye level, a round tag with a diameter of 3-5 mm. Each exercise should be repeated at least 6 times in each direction. Repeat 5-7 times These exercises it is desirable to repeat every 40-50 minutes using the computer.

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