Nutrition and Health

admin, 27 September 2011, Comments Off

Nepravilno food only once a source of energy and accentuate just how many calories at that consumed much burned. The absence or deficiency of certain elements in the body are themselves the cause of pain and low resistance to stress. Lack of magnesium, iron, vitamins B6 and B12 all can cause pain, anxiety, fear and various narusheniy. Everything is essentially biochemical processes, including the occurrence of pain and even cause and also a reaction to stress. Of course the energy value of food is important, but no less important and even more important is its composition. I will post them too, as far as possible trying to make it as easy as possible for as long as vospriyatiya. They are adequate to fill at least vazhno. Everything in our body vzaimozavisimo. But the consumption of something requires replenishment. This is the essence of the material world. Vsya – it’s metabolic processes in our body. And how much of this information around. V the same time, the excess of certain substances leads to negative consequences. And this is the main error. V general articles, I do not aim to a detailed description of everything that is related to our health. And you will live happily ever after. A make your food diverse and healthy. How many useful things. Pain, stress and our ability to live pitanie. Why kill yourself excess flour, sugar, salt, tremors, bad fats, and alcohol. And if the body does not come to this most necessary of life, then there is problemy. Ask questions. The human body is two-thirds of the water. Nutrition and Health.

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