Take care of the health of our families

admin, 28 May 2011, Comments Off

The first think that the answer to their health doctors and the state. The third rule of health. Solid cushion treats brain sosudov. Took responsibility for the health of the family in their ruki. The second rule of health. ” · Push both palms with fingertips on each other, then the entire palm of his left and right hands. 10. Pull your toes to face. Pervye hope for a miracle drug, and the latter knows that the best assistant to the body – the immune system. Begin to shake hands and feet simultaneously. Under the cervical vertebrae to put a firm pillow or cushion. 10. Link up your feet and hands, and knees to separate. Feet at right angles to the body. V world there are only two types of people. And I am very grateful to myself for having gone to the latter course. · The main part. It is useful also to facilitate the work of the heart and cleansing the skin, improving the functioning of the intestines. Hold up both hands and feet. “So they often ulybayutsya. A stunning effect to correct posture. The fourth rule of health. Begin rapid oscillations from right to left like a fish to swim quickly. Serried · palms to hold over the body, as if through the air, “ax”, hand pulling as much as possible. · Lie on your back. The fifth rule of health. Several times at the expense of 7 stretch: the heel of his right foot “crawl” on the floor ahead, and both arms extended stretch in the opposite direction. Exercise “Golden Fish”. I’m just genuinely interested in a healthy way of life, I have experience a healthy lifestyle and would like to share with you, dear women, the knowledge, the experience acquired by. Feet closed, knees and deployed. Stocked palms set perpendicular to the body on the chest (like an antenna), staying in the “lotus lying. Teach your children to do this exercise, do it with them. Drugs more and more health menshe. I have for you two pieces of news: good and bad. Hands behind your head. 3 atherosclerosis. Activates blood circulation not only in the limbs, but also throughout the body. The legs are straight. Repeat with the other leg. Men too can join our conversation – because our main concern for you and the children. Firm pillow in the form of a roller. Especially useful for those who spend a lot of time on the computer. Neskolko years ago me and my husband had a whole bunch of problems on your health.

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