Effect of thought on health

admin, 13 August 2011, Comments Off
Categories: PREVENTION OF HEART DISEASE

The disease can overtake you, regardless of how you think, feel and act. However, precisely because it is based on psychosomatic medicine. Nevertheless, the way your mind can greatly affect the health of two well proven methods. Disorganized people often can not cope with the habit of overeating because of poor self-discipline. Rapid breathing and heartbeat give you the ability to act more vigorously. Emotions involve physiological reactions as a preparation for certain activities. “. Why do we blush when embarrassed feel? This is probably due to the fact that personal superstitions closely associated with depression. Numerous studies confirm that the mode of thinking can affect physical health. Thinking affects the health of another in another way – through its influence on lifestyle and attitude toward health. Here again we notice how certain forms of destructive thinking, causing a corresponding emotional states contribute to the emergence of certain diseases. You may also be noted that as a result of muscle tension deteriorated motor coordination, and you can not hold a straight line. Influence on physiological processes of thinking is so great that there is no need to prove it with sophisticated laboratory equipment. When you’re scared, your body is mobilized to escape, and when you are angry, your body is mobilized to attack and when you’re depressed, your body is mobilized (or demobilized) to avoid from taking action, and when you’re happy, it is mobilized to the increased activity. These physiological responses prepare the body for passivity and inaction – condition caused by thoughts of helplessness, hopelessness and weakness. People who think destructive, may not for years go to the dentist, do not worry about nutrition, nedosypat and physical activity. Thoughts can cause not only fear but also anger, together with its inherent physiological responses. If you could evaluate the condition of your body in times of strong excitation, the observed changes would take place simultaneously: muscle tension, increased heart rate, decrease in salivary secretion, the release of glucose and adrenaline in the blood, increased blood clotting, blood flow to the skin, especially on the hands and legs. Those students who were distinguished by a good constructive thinking, much less asked for help in the student clinic. People rarely blush alone, in his room. It’s just a thought, due to the interpretation of someone else’s words (which are themselves only an expression of thought). Everything you need to do – take a close look at yourself. Those who cope poorly with their emotions, reported much more symptoms than men emotionally balanced. Example – this is the influence of mood and emotional states at the level of blood sugar in people with diabetes. This is a real physiological disorders caused or exacerbated by prolonged stress, the cause of which may be maladaptive ways of thinking. But I am sure that the way we think affects health more than any of these factors. First, it affects the thinking of experienced stress, and secondly, it determines the behavior relating to the maintenance of health. Increased blood clotting and its outflow from the surface of the body reduces blood loss in case of injury. Not surprisingly, among the components of constructive thinking control emotions more closely associated with susceptibility to common painful symptoms. Behavioral Health does not deny the influence of other factors such as heredity, diet, physical overload and toxic or contaminated environment, but adds a psychological stress, as another important factor in the disease. Regulation of blood sugar level depends not only on a balanced diet, exercise and insulin injections. All these reactions have evolved during evolution to prepare the animal to act in critical situations. No matter how you tried to hide his embarrassment, everyone knows what you think, if exposed themselves to ridicule. These thoughts cause intense emotions, complemented by appropriate physiological responses. In view of the nature of psychosomatic disorders there is nothing imaginary.

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