Nutrition and Health

admin, 16 September 2011, Comments Off

V Internet myriad of articles on these topics, but for some reason, people still do not consider these issues of paramount importance. How many useful things around! Water is constantly lost and replenishment of vital importance. Yogurt, tomatoes, berries, fish, white meat chicken and turkey, broccoli, garlic, onions, herbs, almonds and bananas. Everything in our body vzaimozavisimo. I will post them too, as far as possible trying to make it as easy as possible for as long as vospriyatiya. Lack of magnesium, iron, vitamins B6 and B12 all can cause pain, anxiety, fear and various narusheniy. In fact, it is important to achieve balance and harmony. This is the essence of the material world. This is a natural “solvent” for all other substances which make up we are. Water is involved in all processes of life. Let us deal with. How many useful things. Of course the energy value of food is important, but no less important and even more important is its composition. Everything is essentially biochemical processes, including the occurrence of pain and even cause and also a reaction to stress. And this is the main error. And you will live happily ever after. But the consumption of something requires replenishment. The short answer is – a direct and large. And how much of this information around. If it is difficult to understand. Why kill yourself excess flour, sugar, salt, tremors, bad fats, and alcohol. Ask questions. The absence or deficiency of certain elements in the body are themselves the cause of pain and low resistance to stress.

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