10 SECRETS OF HEALTH

admin, 12 October 2011, Comments Off
Categories: CLEANSING THE BODY FROM TOXINS

Love – the foundation of life, without it, life loses its meaning and significance, and the man falls into depressiyu. Do it all 10 times podryad. Sleduet morning, afternoon and evening, so the length of exhalation is taken as the unit it should be as long as it is convenient to hold their breath to 4 times longer than to produce a breath, exhale 2 times longer than the inhale. Vy depends on what you eat and how edite. Sekret 3. Sekret 1. Potomu mind controls all telo. Zdorove begins in the brain – both mental and physical. Laughter enhances respiration, is an excellent exercise for the heart and lungs, abdominal organs massage produces and promotes the work of the intestine. All that we need – is to live in harmony with the laws Prirody.

AUTHORITY correct posture. THE POWER OF REST AND RELAKSATsII. Sekret 6. PHYSICAL STRENGTH UPRAZhNENIY. Reduces to 50% oxygen requirement. Do not overeat! Raznitsa between life and death is in our breath dyhanii. Avoid destroyers cells – sugar, meat, fish, dairy products, salt, tea, coffee and alkogolya. Istinnoe Health is not possible if the brain and the body is not otdyhayut. Breathe deeply and visualize at the same time as a power gently pulls you up. POWER LYuBVI. Fresh air and sunlight – that’s the cornerstone of a healthy environment. Faith connects the human spirit with a Higher Power. Faith – is a spiritual force, through which the impossible becomes possible. It is important for physical and mental health. Sekret 5. Sila mind controls your thoughts, your thoughts, in turn, controls everything that happens in your body. 5 rules Nutrition Proper nutrition is like building a house. Faith is opposed to fear, anxiety and doubt. Otdyh rejuvenates body, mind and spirit. Zanimaytes those exercises that bring you joy, do not forget to warm up muscles before exercise to do in earnest, and never perenapryagayte. Mnogie people get sick just because they do not like even myself. Sekret 9. Reduces cardiac workload by 30% Reduces high blood pressure, improves pamyat. PROPER AUTHORITY PITANIYa. Glavny law of the universe – the law of love, because Love is forever, this is the most powerful force through which can be healed of their diseases. Regulyarnye exercise improves blood circulation, strengthens the heart and lungs, helps to overcome many of the physical and the mental rasstroystva. Laughter stimulates the immune system. Fizicheskaya activity brings sily.

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