|: The quality of products, some lying on the products
Znaete saying: “If you repeat a lie a hundred times, it becomes the truth”? And just peel a potato in brewing will protect against the loss of nutrients in brewing. Bitter is better than milk shokolad. What kind of nonsense about the quality of products have you heard? However, the sports nutritionist Peter Yandova believes that chocolate is, given the number of calories contained in it, not the best food in the diet. Many false statements relating to, and quality products. A pound of lemons contain more sugar than a pound of strawberries. Dark chocolate is preferable only in terms of carbohydrate content. And studies have shown that margarine significantly affect cholesterol levels. Preobladaet view that brown bread healthier than white. Iron is essential for transporting oxygen to the cells. Vy heard or read that dark chocolate less calories than milk? Perhaps surprisingly, that the goose fat, despite the fact that relates to animal fats, which says that because of the high proportion of saturated fatty acids raise blood cholesterol levels, equivalent to olive oil levels of unsaturated fatty acids. The same process occurs when building muscle mass and hardening. Olive oil is most useful for health. Lemons contain no sahar. Is orange juice makes the absorption of iron? Yes, a lot of orange juice contains vitamin C which enhances iron absorption from food. But even more useful sunflower oil and soybean. Speeds up the metabolism and the digestion of proteins. But the peel contains few nutrients. Both are wrong. In the skin of the rate Ray will find the remnants of chemical fertilizers. Potatoes in their skins or bez. It is believed that most vitamin C include oranges and lemons, but richer in vitamin C is a kiwi, and more vitamin C and contain rose oblepiha. But in a reasonable amount of chocolate good for the body. In addition, the fiber is much longer provides a feeling of satiety and supports healthy intestinal flora and has a positive effect on cholesterol levels.
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