NLP and Health

admin, 20 September 2011, Comments Off

Environmental factors – air pollution, food quality – are critical to our health. We have a strategy to sustain the stress forming relationships, anger, choosing when and what to eat, and to determine at what time and how much exercise we do. Friends, family and colleagues are also part of our environment.? What relationships were important to you then? Podvedem results: Health affects all levels of neurological and, in turn, is affected by each level.? This repetitive sequences of action and habits. Often attempt to change behavior is largely based on the strength of will, and in this case, it is very easy to go back to the status kvo.? What people around you? “behavior” On Wednesdays I go to the gym. If a person has a chronic disease, it may be a “patient. Values? ” Behaviour “I smoked 20 cigarettes a day. ) Fifth level – identity (personality traits system). As health connects you with other beings and helps you rise above yourself? Beliefs and values? Was it a natural state? “Identity” I – a healthy person. Chetverty level – beliefs and values. To get something important for themselves and avoid what is harmful. Drugs, the main means of medical intervention, is also located at okruzheniya. ” Capacity “I Suction smoke into the lungs of 13 years. It was easy to achieve, why you want to be healthy? In some studies, it outshines even such factors as the place where you live and your wealth. “capacity” I support the health, running every day for three miles.? Factor in the external environment, which can be dangerous, is the increased electromagnetic radiation from power lines. Each has an impact on everyone else, and they are important for health. The problems of overpopulation, the methods of food production and air quality are beyond the control of most people. Personality – is not only a disease and not just the pain, though at times both of these things can trump everything else. Snachala remember a time when you felt really healthy. To the kind of work you were able? Health is defined and the physical and mental state, and they both affect each druga. For example, it is unlikely that one cigarette will bring any harm, but the habit of smoking is associated with an increased likelihood of developing heart disease and lung cancer. Your health – this is your way of life in general, and it is influenced by many factors: individual, psychological, social, physical, especially pitaniya. The placebo effect has shown that we can cure ourselves if we believe in the efficacy of drugs (in this case does not matter, whether the drug has some physiological effect or not). That define you and your mission in life is in your own eyes. Strategy – a sequence of mental operations that are used by us constantly, and therefore lead to a habitual action. People will not change as long as they will not believe that this is a good reason and this change will bring them something important, or would lead them away from what they would like to avoid. On the other hand, “I – healthy people” is a statement which could have an enormous impact on zdorove. Why we do what we do? Beliefs – these are the principles that govern our actions. This results habitual ways myshleniya. Supportive environment – good friends, for example – is important, but this is quite insufficient if you have a belief that you are unwell. PovedenieChto you do? Another example – this diet. - this is what we want: health, wealth, happiness, security, love. There are two aspects related to health: Avoid unhealthy habits and develop zdorovye. Behavioral therapy is often ineffective because they do not take into account the level of beliefs and values. NLP by highlighting these levels, provides us with practical methods to: – act at the level of the environment, creating and maintaining a strong and good relationship – to act on level of behavior and ability to form healthy habits and thinking strategies that provide us an opportunity to respond more imaginatively. Which of these cause the most pronounced change? What time of year was it? Random cake with cream, cake or package of canned juice does not harm, but built on these products, diet will lead to an increased risk of overweight, diabetes and tooth decay. What we think of as pure reason (belief), causes changes in the body that are tangible and real. Eto leads us to the third level to what is called in NLP skills. What was important to you in health? They determine how we feel about ourselves, how we react to other people, and what meaning we attach to our experiences. Chem you fill your inner circle? beliefs and convictions were tsennostiKakie you about your health?

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